Monday, January 05, 2009

The Power of Full Engagement

I've read a lot of personal development books, and this one is one of the best I've come across:

The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

It's given me so many ideas about stress, exercise, recovery periods, habits, and rituals. For anyone who feels they are depleted physically, mentally, emotionally, or spiritually - check it out!

Labels: ,


Post a Comment

Subscribe to Post Comments [Atom]

<< Home